Black Bean and Potato Veggie Burgers
Ingredients35 m servings 207 cals
- Mash potatoes and black beans together in a large bowl, removing any large pieces of potato skin if desired. Mix onion, carrot, green pepper, mushrooms, and garlic into potato mixture with a fork, mashing until well-mixed.
- Stir Worcestershire sauce, cumin, chili powder, hot sauce, salt, and black pepper into potato mixture. Form mixture into 8 patties.
- Working in batches, heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Cook patties in hot oil until golden and set on the bottom, 4 to 5 minutes; flip each burger and cook until golden and hot throughout, about 4 minutes more.
Per Serving: 207 calories; 5.8 g fat; 34.2 g carbohydrates; 6.7 g protein; 0 mg cholesterol; 274 mg sodium. Full nutrition
ReviewsRead all reviews 6
I made this vegetarian, so left off the Worcestershire sauce. Without a green pepper in the house, I left that out, too. These are wonderful plain or between 2 slices of bread! I'll be making...
Nice and simple. Made as written with the exception of mushroom and hot sauce. Even my meat- loving family enjoyed it and my youngest simply devoured it. Great recipe, which can be easily modifi...
I had red and yellow bell that needed used up and used those in place of the green bell. This is the only change I made which was really no change at all. These were excellent! I really think th...
This has a very good flavor. We rolled them like hot dogs and made burritos. My son who is not vegan put cheese on his and went back for seconds. This will be my go to meal!