The hubby and I are trying to eat less meat, more veggies. These hold together very well, have good flavor and are very moist. After the first bite the hubby asked me to write down the recipe before anything was forgotten. I look forward to seeing the tweaks people will make to improve on a good base. Enjoy!

Kim

Recipe Summary

prep:
25 mins
cook:
10 mins
total:
35 mins
Servings:
8
Yield:
8 veggie burgers
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mash potatoes and black beans together in a large bowl, removing any large pieces of potato skin if desired. Mix onion, carrot, green pepper, mushrooms, and garlic into potato mixture with a fork, mashing until well-mixed.

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  • Stir Worcestershire sauce, cumin, chili powder, hot sauce, salt, and black pepper into potato mixture. Form mixture into 8 patties.

  • Working in batches, heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Cook patties in hot oil until golden and set on the bottom, 4 to 5 minutes; flip each burger and cook until golden and hot throughout, about 4 minutes more.

Nutrition Facts

208 calories; protein 6.7g 13% DV; carbohydrates 34.2g 11% DV; fat 5.8g 9% DV; cholesterolmg; sodium 273.6mg 11% DV. Full Nutrition

Reviews (7)

Read More Reviews

Most helpful positive review

Rating: 5 stars
10/23/2014
I made this vegetarian so left off the Worcestershire sauce. Without a green pepper in the house I left that out too. These are wonderful plain or between 2 slices of bread! I'll be making these again! Read More
(6)

Most helpful critical review

Rating: 1 stars
05/21/2019
I didn t care for the way these turned out. Read More
11 Ratings
  • 5 star values: 6
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 2
Rating: 5 stars
10/23/2014
I made this vegetarian so left off the Worcestershire sauce. Without a green pepper in the house I left that out too. These are wonderful plain or between 2 slices of bread! I'll be making these again! Read More
(6)
Rating: 5 stars
01/11/2015
I had red and yellow bell that needed used up and used those in place of the green bell. This is the only change I made which was really no change at all. These were excellent! I really think these could be baked on a cookie sheet sprayed with non-stick with the same if not better results. Frying makes such a mess and as written these patties hold their shape SO well that I think it is worth a try. Better for you that way with half the hassle. I am far from being a vegetarian but if I were I'd lose the Worcestershire and make these at least once a week. Great and unexpected flavor and a recipe I will make often. Read More
(2)
Rating: 5 stars
01/28/2016
Nice and simple. Made as written with the exception of mushroom and hot sauce. Even my meat- loving family enjoyed it and my youngest simply devoured it. Great recipe which can be easily modified depending on taste and what ingredients are available. Read More
(2)
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Rating: 4 stars
08/18/2017
This has a very good flavor. We rolled them like hot dogs and made burritos. My son who is not vegan put cheese on his and went back for seconds. This will be my go to meal! Read More
Rating: 5 stars
02/21/2018
I absolutely love this burger! Very tasty & held its shape well. Read More
Rating: 1 stars
05/21/2019
I didn t care for the way these turned out. Read More
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Rating: 5 stars
10/14/2016
I'm cutting down meat too but I still need a lot of protein since I go to the gym often so I changed the bean-potato ratio still incredibly tasty and fulfilling. Read More