This fall treat is full of protein and fiber! Smells amazing while baking! Serve warm with vanilla ice cream.

Gallery

Recipe Summary

prep:
15 mins
cook:
35 mins
total:
50 mins
Servings:
4
Yield:
4 servings
Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist
Fruit:
Topping:

Directions

Instructions Checklist
  • Preheat oven to 375 degrees F (190 degrees C). Prepare a glass baking dish with cooking spray.

    Advertisement
  • Mix apples, pears, raisins, and chia seeds in the baking dish. Drizzle apple cider and maple syrup over the fruit mixture and stir gently to coat.

  • Mix oats, wheat germ, brown sugar, flax seed, flour, pumpkin pie spice, and cinnamon together in a bowl. Mash butter into the oats mixture with a fork until the mixture is uniform in texture; spread atop the fruit mixture. Cover the dish loosely with aluminum foil.

  • Bake in the preheated oven until the top is browned and crisp, 35 to 40 minutes.

Nutrition Facts

613 calories; protein 10.5g 21% DV; carbohydrates 94.4g 31% DV; fat 25.3g 39% DV; cholesterol 38.2mg 13% DV; sodium 124mg 5% DV. Full Nutrition

Reviews (1)

Read More Reviews
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
10/13/2015
This was what I was looking for a healthy apple crisp with lots of flavor. My changes were; just apples cranberries no raisins & pecans. Thank you for posting Read More