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Corny Oatmeal Waffles


"Wheat- and dairy-free waffles are made with oats and corn. No sweetener is needed as these could be used as a base for a savory meat or vegetarian main dish topping. Pour a sweet or fruit topping on for a tasty breakfast treat!"
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40 m servings 398 cals
Original recipe yields 6 servings

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  • Prep

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  1. Preheat a waffle iron according to manufacturer's instructions and spray the inside with cooking spray.
  2. Mix oats, rice flour, cornmeal, and baking powder together in a bowl. Stir soy milk, eggs, and oil together in a separate bowl; add to oats mixture and stir until batter is just combined.
  3. Pour 1 cup batter into the preheated waffle iron and cook according to manufacturer's instructions until lightly browned, about 4 minutes. Repeat with remaining batter.

Nutrition Facts

Per Serving: 398 calories; 14.9 g fat; 55.5 g carbohydrates; 11.1 g protein; 62 mg cholesterol; 395 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 5
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I really liked these. I had to do a couple of changes, i could not find my waffle iron so i made pancakes instead, and they had a nice crust(probably due to the corn meal) and nice and soft insi...

I added 1 TBL sugar to the batter to try to help them to brown. Use a fork and a spatula to remove from waffle iron because they want to crumble. Pretty good for FODMAP.

As listed, these were missing something. I added 1/2 teaspoon salt, a tsp. of vanilla extract and a few tablespoons of organic sugar, substituted almond milk for the soy milk, and substituted Bo...

We thought these were very good - very mild in flavor, so they are a good base for whichever flavors you want to use, whether sweet (syrup, fruit, etc.) or savory (I think these would be awesome...

It was hearty and yummy! I used apple sauce instead of the oil.