Eggs Creole Over Toast

3.8
(10)

Tasty egg scramble.

1
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon butter

  • ¼ cup chopped mushrooms

  • 1 tablespoon chopped onion

  • 1 tablespoon chopped green bell pepper

  • 1 cup crushed tomatoes

  • 1 tablespoon capers

  • 6 eggs, beaten

  • 4 slices bread, toasted

Directions

  1. Melt butter in a skillet over medium-high heat. Cook and stir mushrooms, onion, and pepper in melted butter until soft, about 5 minutes; add tomatoes and capers and bring to a simmer.

  2. Pour beaten eggs over vegetable mixture; cook and stir until eggs are scrambled and no longer runny, about 5 minutes. Spoon egg mixture over toast.

Nutrition Facts (per serving)

222 Calories
11g Fat
18g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 222
% Daily Value *
Total Fat 11g 15%
Saturated Fat 4g 22%
Cholesterol 287mg 96%
Sodium 440mg 19%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 13g
Vitamin C 8mg 40%
Calcium 101mg 8%
Iron 3mg 18%
Potassium 333mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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