Yummy Apple and Pumpkin Dip
Servings Per Recipe: 20
Calories: 132.2
% Daily Value *
protein: 1.9g 4 %
carbohydrates: 9.3g 3 %
dietary fiber: 1.2g 5 %
sugars: 7.4g
fat: 10.5g 16 %
saturated fat: 5.6g 28 %
cholesterol: 28mg 9 %
vitamin a iu: 4142.5IU 83 %
niacin equivalents: 0.2mg 1 %
vitamin c: 2.1mg 4 %
folate: 3.8mcg 1 %
calcium: 42.8mg 4 %
iron: 0.4mg 2 %
magnesium: 6.6mg 2 %
potassium: 68.8mg 2 %
sodium: 71.2mg 3 %
calories from fat: 94.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
