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Easy Pumpkin Muffins (Low-Fat)


"My mom used to make these for us around Halloween time and after Thanksgiving. We absolutely adored them, and they never stuck around long. They look like little misshapen meatballs, but taste amazing! Very moist and oh so good! Surprisingly healthy too!"
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30 m servings 89 cals
Original recipe yields 28 servings (28 mini muffins)

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C). Spray 28 mini muffin cups with cooking spray or line with paper liners.
  2. Mix pumpkin puree, spice cake mix, and water together in a bowl until batter is smooth. Fill muffin cups 2/3-full with batter.
  3. Bake in the preheated oven until a toothpick inserted in the center comes out clean, 14 to 17 minutes.


  • Cook's Note:
  • Prep/cooking time is for mini muffins. Regular size are perfectly fine as well (just adjust cooking time to 18 to 20 minutes).

Nutrition Facts

Per Serving: 89 calories; 2.4 g fat; 15.9 g carbohydrates; 1.4 g protein; 0 mg cholesterol; 194 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 2
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Good flavor. Cooked 22 minutes and should have cooked 28. Added cinnamon, ground cloves and nutmeg to the mix. Take out of pan immediately and cool on a rack. Will make again using longer cook...

Just my luck and got another mind boggling formula due to manufacturers downsizing their product. So I decided to throw caution to the wind and use a 15.25 oz box of spice cake mix and a 15 oz c...