Gluten-Free Breading and Gravy Mix


When I saw how well this worked, I decided to mix up a larger batch to have on hand. I've never liked the mixes that have any sort of bean flour in them, and I also found that mixes are expensive so I made my own. Here's what I did.

Prep Time:
10 mins
Total Time:
10 mins
3 cups


  • 1 cup white rice flour

  • ½ cup brown rice flour

  • ½ cup cornmeal, or as needed

  • 5 tablespoons potato starch

  • 3 tablespoons cornstarch

  • 1 ½ tablespoons onion powder

  • 1 tablespoon seasoned salt (such as Jane's Krazy Mixed-Up Salt®)

  • 1 tablespoon ground multi-colored pepper, or more to taste

  • 2 teaspoons sea salt, or to taste

  • 1 teaspoon paprika


  1. Combine white rice flour, brown rice flour, cornmeal, potato starch, cornstarch, onion powder, seasoned salt, multi-colored pepper, sea salt, and paprika in an an airtight container or resealable plastic bag.

Nutrition Facts (per serving)

115 Calories
1g Fat
26g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 115
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 524mg 23%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 2g
Vitamin C 0mg 2%
Calcium 14mg 1%
Iron 4mg 23%
Potassium 62mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.