Nori Chips


A cheaper way to make those nori snacks you see in the store. This is quick and easy to make. These can be stored up to a week in an airtight container.

close up view of Nori Chips on a counter
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
14 strips


  • 1 sheet nori (dried seaweed), cut into thin strips

  • 1 teaspoon olive oil, or as needed

  • salt to taste


  1. Preheat oven to 300 degrees F (150 degrees C). Lightly oil a baking sheet.

  2. Arrange nori smooth-side down on the prepared baking sheet. Lightly brush olive oil over nori; season with salt.

  3. Bake in the preheated oven until nori is dry and crispy, 3 to 4 minutes.

Cook's Notes:

You can also add other spices to the nori, but I would recommend adding most spices after you take them out of the oven. Otherwise, the spices themselves may burn.

There should be folded lines on the nori for you to follow along to cut.

Nutrition Facts (per serving)

22 Calories
2g Fat
0g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 22
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Sodium 78mg 3%
Total Carbohydrate 0g 0%
Protein 0g
Vitamin C 1mg 3%
Calcium 1mg 0%
Potassium 5mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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