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Ingredients1 h 45 m servings 180 cals
Original recipe yields 6 servings
- Combine boiling water and bulgur in a bowl. Cover the bowl and let sit until water is absorbed, about 30 minutes.
- Place chopped cucumber in a bowl and sprinkle with salt.
- Whisk lemon juice, olive oil, garlic, lemon zest, and ground black pepper together in a bowl until dressing is well-combined.
- Stir bulgur, chickpeas, cucumber, and green onions together in a bowl; pour dressing over bulgur mixture and toss to coat completely. Cover the bowl with plastic wrap and refrigerate until flavors combine, at least 1 hour.
Per Serving: 180 calories; 5.4 g fat; 29.4 g carbohydrates; 5.4 g protein; 0 mg cholesterol; 172 mg sodium. Full nutrition
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