The benefits of pumpkin and the aroma of warm spices provide a perfect start to the day! Served warm and garnish with nuts or berries! Quick and healthy breakfast! Keep in mind that the mixture will keep thickening as it cools.

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Recipe Summary

prep:
10 mins
cook:
5 mins
total:
15 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Bring water to boil in a saucepan. Add oat bran and salt, reduce heat to medium-low; cook and stir until mixture begins to simmer, about 5 minutes.

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  • Stir pumpkin puree, ginger, and cinnamon into oat bran mixture; bring back to a simmer. Stir in sugar and coconut milk; cook and stir until mixture reaches desired consistency.

Nutrition Facts

172 calories; protein 4.8g 10% DV; carbohydrates 35.8g 12% DV; fat 5.8g 9% DV; cholesterolmg; sodium 119.7mg 5% DV. Full Nutrition

Reviews (4)

Read More Reviews

Most helpful positive review

Rating: 5 stars
10/25/2014
I liked this recipe it is completely different to what I had before. The ginger is very powerful so next time I will cut the amount I use. The coconut milk and the pumpkin together make this delicious. I added more coconut milk to make less thick the mixture. Read More
(1)
5 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
10/25/2014
I liked this recipe it is completely different to what I had before. The ginger is very powerful so next time I will cut the amount I use. The coconut milk and the pumpkin together make this delicious. I added more coconut milk to make less thick the mixture. Read More
(1)
Rating: 4 stars
08/02/2020
It smells pretty good. I think it could be a little sweeter. Read More
Rating: 5 stars
12/28/2017
This was delicious! I had left over pumpkin and coconut milk and decided to give this recipe a try. I did halve the ginger and it was perfect. Filling and healthy breakfast. I definitely will make this again. Read More
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Rating: 5 stars
09/20/2019
this was good! I scaled it down to 1 serving and doubled the cinnamon because in my opinion you can never have too much. very yummy! thanks! Read More