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Spiced Pumpkin Oats

Rated as 4.75 out of 5 Stars

"The benefits of pumpkin and the aroma of warm spices provide a perfect start to the day! Served warm and garnish with nuts or berries! Quick and healthy breakfast! Keep in mind that the mixture will keep thickening as it cools."
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15 m servings 172
Original recipe yields 4 servings


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  1. Bring water to boil in a saucepan. Add oat bran and salt, reduce heat to medium-low; cook and stir until mixture begins to simmer, about 5 minutes.
  2. Stir pumpkin puree, ginger, and cinnamon into oat bran mixture; bring back to a simmer. Stir in sugar and coconut milk; cook and stir until mixture reaches desired consistency.

Nutrition Facts

Per Serving: 172 calories; 5.8 35.8 4.8 0 120 Full nutrition

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Read all reviews 3
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I liked this recipe, it is completely different to what I had before. The ginger is very powerful so next time I will cut the amount I use. The coconut milk and the pumpkin together make this de...

this was good! I scaled it down to 1 serving and doubled the cinnamon because in my opinion you can never have too much. very yummy! thanks!

This was delicious! I had left over pumpkin and coconut milk and decided to give this recipe a try. I did halve the ginger and it was perfect. Filling and healthy breakfast. I definitely will ma...