Low-carb and tasty crackers! Great on their own or with a cheesy or other yummy topping.

Recipe Summary

prep:
10 mins
cook:
15 mins
additional:
35 mins
total:
1 hr
Servings:
12
Yield:
12 servings
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Ingredients

12
Original recipe yields 12 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

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  • Mix almond meal, ground flax seed, water, Parmesan cheese, garlic powder, and salt together in a bowl. Set aside until water is absorbed and dough holds together, 3 to 5 minutes.

  • Put dough on the prepared baking sheet and top with waxed paper or plastic wrap. Flatten the dough to 1/8-inch thick using a rolling pin or your hands. Remove waxed paper. Score the dough with a knife to make indentations of where you will break the crackers apart.

  • Bake in the preheated oven until golden brown, about 15 minutes. Remove baking sheet from oven and cool crackers to room temperature, at least 30 minutes; break into individual crackers.

Nutrition Facts

72 calories; protein 3.1g 6% DV; carbohydrates 3.1g 1% DV; fat 5.7g 9% DV; cholesterol 2mg 1% DV; sodium 134.8mg 5% DV. Full Nutrition

Reviews (43)

Read More Reviews

Most helpful positive review

Rating: 5 stars
07/04/2015
I have made these several times. They are my go to snack in the evening. I roll them out score them into squares and then use a fork and prick all the cracker squares. I cover them with another piece of parchment paper for the 15 minutes at 400 then I turn down the heat to 250 and bake them for about an hour. I usually make 2 batches at a time. They come out really crispy. After you roll them out you can also sprinkle any seasoning on them. Sometimes I use a spicy one to kick it up. Love these. Read More
(58)

Most helpful critical review

Rating: 3 stars
06/19/2016
good substitute when you have a little one with allergies. however they are quite tart. next time I'll add sugar Read More
(2)
53 Ratings
  • 5 star values: 41
  • 4 star values: 8
  • 3 star values: 2
  • 2 star values: 2
  • 1 star values: 0
Rating: 5 stars
07/04/2015
I have made these several times. They are my go to snack in the evening. I roll them out score them into squares and then use a fork and prick all the cracker squares. I cover them with another piece of parchment paper for the 15 minutes at 400 then I turn down the heat to 250 and bake them for about an hour. I usually make 2 batches at a time. They come out really crispy. After you roll them out you can also sprinkle any seasoning on them. Sometimes I use a spicy one to kick it up. Love these. Read More
(58)
Rating: 5 stars
07/16/2016
These came out great and while they were baking we made up some guacamole which went quite well with the crackers! Full disclosure: We did substitute 1/2 tsp onion powder and 1/2 tsp garlic powder for the original 1 tsp garlic powder. We rolled out the dough to about 1/16" instead of 1/8". Make sure you don't add all of the water at once. You want the dough workable and not wet. If it is too wet, just add more almond flour. Once rolled out, you can add some cayenne pepper or ground Rosemary or whatever suits you. Didn't do it this time, though we'll try it next time! We baked at 400 F (200 C) for 15 minutes and then turned the oven off, leaving the tray inside for another 30 minutes. Crackers were very crisp and would hold up to the thickest of dips. A real go to cracker recipe! Read More
(19)
Rating: 5 stars
10/24/2016
Will definitely make again: suggest 1. 1/4 cup sesame seeds as addition (either plain or roasted) 2. for max crunchiness turn off oven and allow to dry in the oven 3. can also cut into shapes and place (like cookies) Read More
(15)
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Rating: 5 stars
11/29/2015
These are awesome! I didn't have high hopes for them but was quickly proven wrong. I served these with a variety of hummus (cool ranch peanut butter and sundried tomato) at Thanksgiving and they were gone before I could mix the ingredients for a second batch. I made them with cashew meal instead of almond as that is what I had on hand and used nutritional yeast instead of cheese for the first batch. The second batch I used cashew and goat cheddar. I don't think you can go wrong with any combination. The next time I make these I will try adding Rosemary to see how that works. Read More
(9)
Rating: 5 stars
06/22/2016
Like another reviewer I used nutritional yeast in place of the cheese and got great results. These are really crispy and delicious and so quick to make. The dough is easy to roll out with plastic wrap on top and doesn't stick at all. I will make these again! Read More
(8)
Rating: 5 stars
05/14/2017
Made a double recipe. Used 1/3 cup grated parmesan and 1/3 cup nutritional yeast. Rolled out as thin as possible. Great! Crispiest low-carb cracker recipe I've found. Spray wax paper with olive oil cooking spray before rolling out to prevent sticking. I baked additional hour at 250 then turned off oven and let crackers cool inside gradually. Next time I'm going to try some flavorings - rosemary everything bagel spices...yummy! Read More
(6)
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Rating: 5 stars
01/16/2016
Great recipe! I made it exactly as it was written but doubled it and followed the baking directions suggested. I ate it with cheese. This is now my favorite cracker! Read More
(4)
Rating: 5 stars
04/11/2016
Super easy to make and very tasty. Next time I'll try leaving them in the oven at 250 for an additional hour as another reviewer suggested to make them crispier. You could play around with the seasonings to have another flavor. Read More
(2)
Rating: 3 stars
06/18/2016
good substitute when you have a little one with allergies. however they are quite tart. next time I'll add sugar Read More
(2)