The Legendary Egg Dog


I like a morning breakfast sandwich, but I was out of bread. Luckily I had leftover hot dog buns from my all-star game party, and this eggs and hot dog bun legend was born.

Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins


  • ¼ teaspoon butter

  • 1 egg, beaten

  • 1 hot dog bun

  • 1 dash hot sauce, or to taste


  1. Melt butter in a nonstick skillet over medium-high heat. Add egg to melted butter and cook until egg starts to bubble, about 1 minute. Flip egg and cook until set, 2 to 3 minutes more.

  2. Roll egg, place in hot dog bun, and top with hot sauce.

Nutrition Facts (per serving)

201 Calories
8g Fat
22g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 201
% Daily Value *
Total Fat 8g 10%
Saturated Fat 3g 14%
Cholesterol 189mg 63%
Sodium 310mg 13%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 3%
Total Sugars 3g
Protein 10g
Vitamin C 1mg 4%
Calcium 86mg 7%
Iron 2mg 13%
Potassium 109mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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