Savory Quinoa Muffins (Gluten-Free)
"These savory, gluten-free muffins are easy to make, and a great breakfast to eat on-the-go. I use as much organic and/or local ingredients as possible in all my recipes. I cook these ahead of time, wrap them separately in waxed paper, then freeze them to heat later for quick, high-protein breakfasts."
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Ingredients1 h servings 200
Original recipe yields 6 servings (6 muffins)
- Preheat oven to 350 degrees F (175 degrees C). Grease or line muffin cups with paper liners, adding extra grease to the bottoms of the cups.
- Cook chicken broth and quinoa together in a rice cooker or bring to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes.
- Mix quinoa, spinach, Colby-Jack cheese, eggs, bacon bits, onion powder, garlic, Worcestershire sauce, salt, and white pepper together in a bowl; spoon into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes.
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- Parchment can be used for easier cleanup/removal from the pan.
Per Serving: 200 calories; 11.2 11.2 14.2 105 458 Full nutrition
ReviewsRead all reviews 3
I thought these were great. I had them for lunch. I had to use fresh spinach as what I thought was frozen spinach was really green beans and I used peppered turkey bacon. I did add a dash or Sr...