Low-Carb Beef Cabbage Stew

Name: Low-Carb Beef Cabbage Stew
Prep time: 15 min
Cook time: 125 min
Total time: 140 min
Ingredients: 2 pounds beef stew meat, trimmed and cut into 1-inch cubes; 1 cube beef bouillon; 1.3333333730698 cups hot chicken broth; 2 large onions, coarsely chopped; 1 teaspoon Greek seasoning; 0.25 teaspoon ground black pepper; 2 bay leaves; 1 (8 ounce) package shredded cabbage; 5 stalks celery, sliced; 1 (8 ounce) can whole plum tomatoes, coarsely chopped; 1 (8 ounce) can tomato sauce; salt to taste

4.8

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I modified another recipe on this site for South Beach Diet® Phase 1. Not only is it on my diet, but it tastes delicious! Garnish each serving with sour cream.

Recipe by M Ecker

Updated on December 11, 2022

close up view of Beef Cabbage Stew with tomatoes in a white bowl

11

Prep Time:

15 mins

Cook Time:

2 hrs 5 mins

Total Time:

2 hrs 20 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

2 pounds beef stew meat, trimmed and cut into 1-inch cubes
1 cube beef bouillon
1 ⅓ cups hot chicken broth
2 large onions, coarsely chopped
1 teaspoon Greek seasoning
¼ teaspoon ground black pepper
2 bay leaves
1 (8 ounce) package shredded cabbage
5 stalks celery, sliced
1 (8 ounce) can whole plum tomatoes, coarsely chopped
1 (8 ounce) can tomato sauce
salt to taste

Directions

Cook and stir beef in a large saucepan or Dutch oven until browned, about 5 minutes; drain excess grease.
Stir beef bouillon into chicken broth in a bowl until dissolved; add to beef.
Mix onions, Greek seasoning, black pepper, and bay leaves into broth-beef mixture; cover saucepan and simmer until beef is tender, about 1 hour 15 minutes. Add cabbage and celery to broth-beef mixture; cover saucepan and simmer until celery is tender, about 30 minutes more.
Stir plum tomatoes, tomato sauce, and salt into broth-beef mixture and simmer, uncovered, until stew is slightly thickened, 15 to 20 minutes. Remove and discard bay leaves before serving.

Cook's Note:

Beef broth can be substituted for the chicken broth.

Nutrition Facts (per serving)

372	Calories
23g	Fat
9g	Carbs
32g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 372
% Daily Value *
Total Fat 23g	29%
Saturated Fat 9g	45%
Cholesterol 100mg	33%
Sodium 612mg	27%
Total Carbohydrate 9g	3%
Dietary Fiber 2g	9%
Total Sugars 5g
Protein 32g
Vitamin C 19mg	93%
Calcium 53mg	4%
Iron 4mg	22%
Potassium 682mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.