Easy Layered Black Bean Dip
Servings Per Recipe: 12
Calories: 121.4
% Daily Value *
protein: 3.7g 7 %
carbohydrates: 7.3g 2 %
dietary fiber: 2.6g 10 %
sugars: 0.3g
fat: 8.9g 14 %
saturated fat: 4.4g 22 %
cholesterol: 20.5mg 7 %
vitamin a iu: 280.7IU 6 %
niacin equivalents: 0.9mg 7 %
vitamin c: 2.3mg 4 %
folate: 25.5mcg 6 %
calcium: 30.1mg 3 %
iron: 1mg 5 %
magnesium: 14.7mg 5 %
potassium: 146.1mg 4 %
sodium: 240.1mg 10 %
thiamin: 0.1mg 6 %
calories from fat: 80.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.