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Easy Layered Black Bean Dip

mpls curly girl

"Looks are deceiving with this black bean dip. Unless you love black beans, you might not think you'll like it, but my kids and their friends make it disappear at every gathering we've brought it to. So easy to make and simply delicious. Serve with tortilla chips."
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2 h 10 m servings 121 cals
Original recipe yields 12 servings

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  • Prep

  • Ready In

  1. Stir beans, onion, garlic, oil, lime juice, salt, red pepper flakes, cumin, and black pepper together in a bowl. Cover the bowl with plastic wrap and refrigerate until flavors blend, about 2 hours.
  2. Spread cream cheese onto the bottom of a serving plate. Spoon bean mixture evenly over cream cheese.

Nutrition Facts

Per Serving: 121 calories; 8.9 g fat; 7.3 g carbohydrates; 3.7 g protein; 21 mg cholesterol; 240 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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This had good ingredients, but it was hard to eat because the beans just fell off the tortilla chips. I think I'll try it again but maybe give it a quick pulse with my smart stick and use a fla...