Honey Sesame Wings

Name: Honey Sesame Wings
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Ingredients: 0.25 cup honey; 2 tablespoons sesame oil; 2 tablespoons reduced-sodium soy sauce; 1 tablespoon chopped fresh ginger; 2 cloves garlic, minced; 2.5 pounds chicken wings; 1 tablespoon toasted sesame seeds; 3 scallions (green onions), chopped

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A great appetizer for watching the game or a quick meal with coleslaw and bread.

Recipe by Sam Lewin

Updated on January 4, 2022

2

Prep Time:

10 mins

Cook Time:

1 hrs

Total Time:

1 hrs 10 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

¼ cup honey
2 tablespoons sesame oil
2 tablespoons reduced-sodium soy sauce
1 tablespoon chopped fresh ginger
2 cloves garlic, minced
2 ½ pounds chicken wings
1 tablespoon toasted sesame seeds
3 scallions (green onions), chopped

Directions

Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
Whisk honey, sesame oil, soy sauce, ginger, and garlic together in a small bowl.
Arrange chicken wings on prepared baking sheet.
Bake chicken in the preheated oven for 45 minutes. Brush 1/2 of the honey mixture over the wings; bake for 10 minutes. Brush remaining sauce over wings, sprinkle sesame seeds over the top, and bake wings until no longer pink at the bone and juices run clear, about 5 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Garnish wings with scallions.

Nutrition Facts (per serving)

354	Calories
22g	Fat
20g	Carbs
20g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 354
% Daily Value *
Total Fat 22g	28%
Saturated Fat 5g	25%
Cholesterol 59mg	20%
Sodium 327mg	14%
Total Carbohydrate 20g	7%
Dietary Fiber 1g	3%
Total Sugars 18g
Protein 20g
Vitamin C 3mg	14%
Calcium 46mg	4%
Iron 2mg	9%
Potassium 209mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.