Ryan's Peanut Butter Protein Pie

Chocolate, peanut butter, and whipped cream, plus added protein!

Prep Time:
10 mins
Additional Time:
10 hrs
Total Time:
10 hrs 10 mins
1 8-inch pie


  • 4 (4 ounce) packages single serve ready-made, fat free, chocolate pudding

  • ½ cup reduced-fat creamy peanut butter

  • 2 scoops chocolate-flavored protein powder

  • 1 (8 ounce) container lite frozen whipped topping

  • 1 (9 inch) prepared graham cracker crust


  1. Mix pudding and peanut butter together in a bowl until smooth; add protein powder and stir. Fold in whipped topping until pie filling is combined.

  2. Pour filling into prepared pie crust. Freeze pie until firm, 8 hours to overnight. Thaw in the refrigerator for 2 hours before serving.

Nutrition Facts (per serving)

374 Calories
17g Fat
48g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 374
% Daily Value *
Total Fat 17g 21%
Saturated Fat 6g 30%
Cholesterol 1mg 0%
Sodium 406mg 18%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 8%
Total Sugars 25g
Protein 11g
Vitamin C 0mg 1%
Calcium 88mg 7%
Iron 4mg 24%
Potassium 291mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.