Chef John's Cranberry Bean Ragout
Servings Per Recipe: 4
Calories: 278.4
% Daily Value *
protein: 13.1g 26 %
carbohydrates: 41.7g 13 %
dietary fiber: 13.7g 55 %
sugars: 4.8g
fat: 8.1g 12 %
saturated fat: 1.2g 6 %
cholesterol: 0.2mg
vitamin a iu: 211.4IU 4 %
niacin equivalents: 3.9mg 30 %
vitamin b6: 0.2mg 14 %
vitamin c: 8mg 13 %
folate: 314.5mcg 79 %
calcium: 83.4mg 8 %
iron: 2.9mg 16 %
magnesium: 95.6mg 34 %
potassium: 840.6mg 24 %
sodium: 181.6mg 7 %
thiamin: 0.5mg 46 %
calories from fat: 72.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.