Rating: 4.5 stars
35 Ratings
  • 5 star values: 21
  • 4 star values: 9
  • 3 star values: 4
  • 2 star values: 1
  • 1 star values: 0

Bok choy is a great vegetable for many reasons; it's cheap, it takes about 3 minutes to cook, it has a beautiful subtle sweet flavor, and of course it's packed with nutritional goodness.



Original recipe yields 3 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Trim bottom from boy choy heads. Cut leaves from stalks. Cut stalks into 1/2-inch chunks. Gather large leaves and cut into halves.

  • Heat vegetable oil over high heat. Saute bok choy stalks and bell pepper in hot oil until just beginning to soften, about 1 minute.

  • Stir garlic, ginger, and red pepper flakes into the bok choy mixture; saute until garlic and ginger are fragrant, about 1 minute more.

  • Stir bok choy leaves, soy sauce, and sesame oil into the bok choy mixture; saute just until the leaves turn a bright green and beginning to soften, about 1 minute more.

Nutrition Facts

90 calories; protein 2.2g; carbohydrates 5.9g; fat 6.9g; sodium 358.2mg. Full Nutrition