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My review
Chef John's Garlic and Ginger Bok Choy
Chef John
"Bok choy is a great vegetable for many reasons; it's cheap, it takes about 3 minutes to cook, it has a beautiful subtle sweet flavor, and of course it's packed with nutritional goodness."
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Ingredients
20 m servings 90 calsOriginal recipe yields 3 servings
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Directions
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Prep
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Ready In
- Trim bottom from boy choy heads. Cut leaves from stalks. Cut stalks into 1/2-inch chunks. Gather large leaves and cut into halves.
- Heat vegetable oil over high heat. Saute bok choy stalks and bell pepper in hot oil until just beginning to soften, about 1 minute.
- Stir garlic, ginger, and red pepper flakes into the bok choy mixture; saute until garlic and ginger are fragrant, about 1 minute more.
- Stir bok choy leaves, soy sauce, and sesame oil into the bok choy mixture; saute just until the leaves turn a bright green and beginning to soften, about 1 minute more.
Nutrition Facts
Per Serving: 90 calories; 6.9 g fat; 5.9 g carbohydrates; 2.2 g protein; 0 mg cholesterol; 358 mg sodium. Full nutrition
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Reviews
Read all reviews 2123 Ratings
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Most helpful positive review
3/23/2015
Husband ate all of it. So servings were only for 2.
Most helpful critical review
8/30/2017
Good base but found it a bit bland. Added hoisin sauce to the finished dish to liven it up.
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7/31/2016
Fantastic dish! The only variation I did was sub with a yellow pepper because I didn't have a red one. I know all peppers have different tastes, but this one worked too. YES, I will be making t...
2/19/2015
The best bok choy recipe we've tried. We received one large head of bok choy in our weekly CSA box and kept the remaining ingredients as the recipe original calls. Perfect!
9/27/2014
I love Bok Choy. I would leave out the soy sauce if I make it again. I thought it just made it too salty without any flavor boost. Maybe replace it with rice wine vinegar?
10/23/2017
Delicious thank you for sharing the recipe next time i am adding water chestnuts!!!
8/30/2017
Good base but found it a bit bland. Added hoisin sauce to the finished dish to liven it up.
7/26/2016
I'd suggest using oyster sauce instead if soy sauce without using salt, adjust then if necessary. Cooking bok choy and any greens are healthy.