Apple Bran Muffins from Mott's®


Start your day off right with a filling muffin. Add moisture and flavor to your bran muffins with Mott's Cinnamon Applesauce.

12 muffins


  • 1 ½ cups Mott's® Cinnamon Applesauce

  • 1 ½ cups all-purpose flour

  • 2 teaspoons baking powder

  • 1 teaspoon baking soda

  • ½ teaspoon salt

  • ¼ teaspoon ground nutmeg

  • ½ cup sugar

  • 2 tablespoons margarine, softened

  • 2 egg whites

  • 2 tablespoons molasses

  • 1 ½ cups wheat bran flakes cereal


  1. Preheat the oven to 350 degrees F. Line 12 (2 1/2-inch) muffin cups with paper liners or spray with nonstick cooking spray. In a large bowl, combine flour, baking powder, baking soda, salt and nutmeg.

  2. In medium bowl, beat sugar and margarine with electric mixer at medium speed until blended.

  3. Whisk in applesauce, egg whites and molasses. Add cereal. Stir until moistened.

  4. Stir applesauce mixture into flour mixture just until moistened. Spoon evenly into prepared muffin cups.

  5. Bake 25-30 minutes or until toothpick inserted into center comes out clean. Immediately remove from pan cool on wire rack 10 minutes. Serve warm or cool completely.

Nutrition Facts (per serving)

155 Calories
2g Fat
32g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 155
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Sodium 341mg 15%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 5%
Total Sugars 11g
Protein 3g
Calcium 58mg 4%
Iron 2mg 11%
Potassium 98mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.