Quinoa Jambalaya
Servings Per Recipe: 6
Calories: 420.1
% Daily Value *
protein: 14.7g 30 %
carbohydrates: 26.1g 8 %
dietary fiber: 3.4g 13 %
sugars: 4.1g
fat: 27.8g 43 %
saturated fat: 11.5g 58 %
cholesterol: 56.1mg 19 %
vitamin a iu: 259IU 5 %
niacin equivalents: 2mg 16 %
vitamin b6: 0.2mg 13 %
vitamin c: 1.8mg 3 %
folate: 58.9mcg 15 %
calcium: 30.3mg 3 %
iron: 1.9mg 11 %
magnesium: 63.3mg 23 %
potassium: 256.5mg 7 %
sodium: 1091mg 44 %
thiamin: 0.1mg 8 %
calories from fat: 250.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.