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OMG! Quinoa Patties

Rated as 4.4 out of 5 Stars
4

"I use all organic ingredients. These quinoa patties are OMG good!"
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Ingredients

40 m servings 166
Original recipe yields 14 servings (14 patties)

Directions

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  1. Bring vegetable broth, water, and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes. Spread quinoa onto a large platter to cool.
  2. Heat 1 tablespoon olive oil in a large skillet over medium heat. Cook and stir onion, zucchini, and carrot in hot oil until the onion is translucent, 3 to 5 minutes; transfer to a plate to cool.
  3. Mix cooled vegetables with 3 cups of the cooled quinoa in a large bowl; season with garlic powder, salt, and black pepper. Pour eggs and ground oats into the bowl; stir until the mixture comes together. Divide mixture into 14 portions and shape into patties.
  4. Heat 2 tablespoons olive oil in a large skillet over medium heat. Fry patties in hot oil until browned, about 2 minutes per side. Use more oil between batches as needed.

Footnotes

  • Cook's Note:
  • I let them cool and put them in the fridge so my family can have healthy snacks throughout the week.
  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the quinoa.
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Nutrition Facts


Per Serving: 166 calories; 6.2 21.8 6.2 53 67 Full nutrition

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Reviews

Read all reviews 13
  1. 15 Ratings

  2.  
    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

Trying to introduce a new variety of healthy foods to my junk food junkie family. Made it just like the recipe except used two pressed cloves of fresh garlic instead. Served them with some fanta...

Most helpful critical review

only okay, pretty bland by themselves. Never did find Groats, but used ground oats instead. I did eat them all by putting them with other tastier foods and they added a nice crunchy consistenc...

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Trying to introduce a new variety of healthy foods to my junk food junkie family. Made it just like the recipe except used two pressed cloves of fresh garlic instead. Served them with some fanta...

These really are OMG good. The cooked quinoa gets toasty during the second cooking process and crunches slightly and bursts with that nutty flavour. Everything comes quite well together here. I ...

These really were yummy. I was just cooking for 2 so cut recipe in 1/2. I made guacamole to go with them. Also tried some with a little remoulade type sauce we had on hand. Seems to go with all ...

I love these! I made the recipe as is except used ground up almonds instead of oat groats. I fried them in coconut oil and they held together and got nice and crispy on the outside. I am loo...

I modified to fit what I had on hand. I excluded the zucchini, added a small baked sweet potato based on the ingredients for a similar recipe, used fresh garlic instead of powdered, used only tw...

Kind of tastes like latkas to me - excellent! Will definitely make again.

only okay, pretty bland by themselves. Never did find Groats, but used ground oats instead. I did eat them all by putting them with other tastier foods and they added a nice crunchy consistenc...

I either did something wrong or the recipe is off. I have way more than 3 cups of cooked quinoa did anyone else have more than 3 cups?

Made according to recipe. Added a few chopped fresh mushrooms and still very bland. Next time may add green onion, maybe Italian seasoning? High protein non meat means I will try it again. I ...