Salted and Blackened Tilapia
A very easy and tasty quick dinner. I serve this with Sweet Pepper Rice plus a green vegetable. Dinner's on the table in less than 30 minutes!
Original recipe yields 2 servings
118 calories; protein 23.1g; carbohydrates 1.1g; fat 1.6g; cholesterol 40.9mg; sodium 1483.6mg. Full Nutrition