Roasted Asparagus with Sea Salt and Parmesan

Name: Roasted Asparagus with Sea Salt and Parmesan
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 pound asparagus spears, trimmed and cut into 1 1/2-inch pieces; 0.5 cup shredded Parmesan cheese; 3 tablespoons butter, melted; 1 teaspoon minced garlic; 0.75 teaspoon ground black pepper; 0.5 teaspoon Diamond Crystal® Coarse Sea Salt; 1 lemon, finely zested and juiced

4.6

(18)

16 Reviews

3 Photos

Roasted asparagus makes a simple yet elegant side dish on any holiday table, but is just as easy and delicious for a weeknight family meal!

Recipe by Diamond Crystal Salt

Published on June 4, 2016

3

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 pound asparagus spears, trimmed and cut into 1 1/2-inch pieces
½ cup shredded Parmesan cheese
3 tablespoons butter, melted
1 teaspoon minced garlic
¾ teaspoon ground black pepper
½ teaspoon Diamond Crystal® Coarse Sea Salt
1 lemon, finely zested and juiced

Directions

Preheat oven to 400 degrees F (200 degrees C).
Place asparagus pieces in large bowl. Add Parmesan cheese, butter, garlic, black pepper, Diamond Crystal® Coarse Sea Salt, lemon juice, and lemon zest. Toss to coat evenly.
Transfer asparagus to baking dish in a single layer. Bake until asparagus is tender and beginning to brown, stirring occasionally, about 15 minutes.

Nutrition Facts (per serving)

143	Calories
12g	Fat
5g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 143
% Daily Value *
Total Fat 12g	15%
Saturated Fat 7g	37%
Cholesterol 30mg	10%
Sodium 542mg	24%
Total Carbohydrate 5g	2%
Dietary Fiber 2g	9%
Total Sugars 2g
Protein 7g
Vitamin C 7mg	34%
Calcium 158mg	12%
Iron 3mg	14%
Potassium 249mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.