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My review
Banana-Oat Cottage Cheese Pancakes
Sarah
"I combined a few gluten-free recipes to make these pancakes. They are super-high in protein and sweet enough to eat without any toppings, though I usually chop some strawberries or blueberries to top them! Feel free to add chopped fruit, syrup, or whipped cream to top your pancakes!"
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Ingredients
20 m servings 150 calsOriginal recipe yields 5 servings (10 4-inch pancakes)
- Adjust
- US
- Metric
Directions
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Prep
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Cook
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Ready In
- Preheat a griddle or large skillet over medium heat.
- Blend oatmeal, protein powder, brown sugar, cinnamon, and baking powder in a blender until fine; dump into a large bowl.
- Blend banana, eggs, cottage cheese, and vanilla extract in a blender until smooth; pour into bowl with dry ingredients and mix into a thick batter. Stir water into the batter to thin slightly, as desired.
- Ladle between 1/4 to 1/2 cup batter per pancake onto the preheated cooking surface. Cook until browned on the bottom, 3 to 5 minutes. Flip pancakes and continue cooking until browned on the other side and the center is set, 3 to 5 minutes more.
Footnotes
- Cook's Note:
- If you have a blender big enough, combine all ingredients and blend until smooth for your batter.
- Tip
- Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Nutrition Facts
Per Serving: 150 calories; 3.8 g fat; 19.3 g carbohydrates; 9.8 g protein; 78 mg cholesterol; 256 mg sodium. Full nutrition
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Reviews
Read all reviews 2023 Ratings
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Most helpful positive review
9/12/2016
If my extremely picky three year old granddaughter can't stop eating them, I'm SOLD on this recipe. They pack a ton of protein- and I made them exactly as written. Here are a few hints that wil...
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9/12/2016
If my extremely picky three year old granddaughter can't stop eating them, I'm SOLD on this recipe. They pack a ton of protein- and I made them exactly as written. Here are a few hints that wil...
2/3/2016
These turned out pretty tasty, though I had some issues with the batter and cooking. I had my pan on medium heat but found that the batter was soft so the outside would start burning before it h...
2/27/2015
These were delicious! I've never had/made anything like this, but as I was mixing it up, it smelled soooo good that I couldn't wait to dig in. As they are, they just have a hint of sweetness. Al...
10/31/2014
I just finished making these for breakfast and I really wish I would have taken a pic. They cook up so beautifully. They have the texture of a crepe but thickness of a pancake. Taste kind of lik...
7/20/2015
Delicious! Blended it all up before camping and fried them up there. Threw some blueberries on top. We loved them and so did our kids. Followed the recipe as written.
3/5/2017
Made it as the recipe called for and it was delicious!! Will definitely make these again.
2/17/2017
Delicious pancake! Your family won't know it's an alternate pancake recipe modified to be lower carb/high protein; not eggy or dry. It is a great way to use my Tera's Whey bourbon vanilla pr...
1/11/2017
Very tasty! I used Select protein snickerdoodle flavor and left out the cinnamon from the recipe. Cooked on low-medium heat, between 3 and 4.