I found a really good basic cauliflower soup recipe and modified it. This soup is easy, healthy, and so good! It's really good with a little bit of butter or sour cream as a garnish.

Recipe Summary

prep:
15 mins
cook:
30 mins
total:
45 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil in a large pot over medium heat; cook and stir onion, carrots, red bell pepper, and garlic until tender and softened, 5 to 10 minutes. Add cauliflower to vegetable mixture and pour in chicken broth; bring to a boil. Cook soup until cauliflower is tender, about 10 minutes.

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  • Remove pot from heat and blend soup using a hand blender until smooth.

  • Place pot over low heat and add curry powder, butter, hot sauce, salt, and pepper to soup; simmer until flavors have blended, about 15 minutes more.

Cook's Notes:

This soup can also be made vegetarian/vegan. Substitute water and vegetable stock for the chicken stock and omit the butter.

Nutrition Facts

75 calories; protein 2.5g; carbohydrates 9.6g; fat 3.8g; cholesterol 4.2mg; sodium 403.3mg. Full Nutrition
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Reviews (26)

Read More Reviews

Most helpful positive review

Rating: 5 stars
02/25/2015
Very simple and So tasty! I added cream instead of milk and roasted garlic Read More
(3)

Most helpful critical review

Rating: 2 stars
01/13/2020
Way too much curry. I had so much hope for this recipe but ultimately I just didn t like the flavour:( Read More
30 Ratings
  • 5 star values: 21
  • 4 star values: 6
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 1
Rating: 5 stars
02/25/2015
Very simple and So tasty! I added cream instead of milk and roasted garlic Read More
(3)
Rating: 5 stars
12/03/2014
Thank you so much! This was awesome! I didn't even add the butter and it was still so great hearty and easy! You redeemed my love for soup since I made another soup recipe on here the other day and it was AWFUL. Read More
(1)
Rating: 3 stars
11/15/2018
It s just ok. I added some yogurt to it as I didn t have any cream in the house. It needed something to make it creamy. Someone mentioned they used cream instead of milk: was mild missing from the recipe? Read More
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Rating: 5 stars
10/07/2016
We both enjoyed this a lot. Used vegetable stock instead of chicken just because we were out. Also used coconut oil instead of butter and it added a touch of sweetness. Added cayenne too. Pretty good with my changes and will try again as written again. Thank you! Read More
Rating: 5 stars
10/11/2015
Vegetable stock. Very nice & quick. Read More
Rating: 5 stars
05/17/2016
Well this was yummy! Made as written and added sour cream to serve. Definitely a keeper. Read More
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Rating: 4 stars
01/27/2020
Lovely. Tasty. Read More
Rating: 1 stars
03/10/2017
Way too much curry for us had to throw it away. Read More
Rating: 5 stars
10/17/2015
Incredible! Beautiful! Clearly my favorite cauliflower soup recipe! Thanks. dee Read More
Rating: 2 stars
01/13/2020
Way too much curry. I had so much hope for this recipe but ultimately I just didn t like the flavour:( Read More
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