Recipes California Vegetable Spaghetti Be the first to rate & review! 0 Photos Vegetables in Italian dressing are tossed with cooked spaghetti to make a delicious summertime meal. Recipe by HUSHPUPPY Published on September 12, 2014 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Prep Time: 20 mins Cook Time: 20 mins Total Time: 40 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 4 ounces thin spaghetti ½ cup Italian salad dressing ½ cup broccoli florets ½ cup cauliflower florets ⅓ cup 1/4-inch-thick sliced carrot ¼ cup sliced fresh mushrooms 1 tablespoon chopped fresh parsley, or to taste ½ cup milk ¼ cup mayonnaise ¼ cup grated Parmesan cheese, or to taste 1 tablespoon slivered almonds Directions Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain spaghetti and transfer to a serving bowl. Heat Italian dressing in a large skillet over medium-low heat; cook and stir broccoli, cauliflower, and carrot in the dressing until slightly tender, about 5 minutes. Add mushrooms and parsley to vegetable mixture; cook and stir until tender, about 5 minutes more. Mix milk and mayonnaise together in a microwave-safe bowl; heat in microwave until warmed, 30 seconds to 1 minute. Stir milk mixture into vegetable mixture; cook until heated through, 1 to 2 minutes. Spoon vegetable mixture over spaghetti and top with Parmesan cheese and almonds. Cook's Note: For variety, marinate fresh shrimp in olive oil, a splash of balsamic vinegar, crushed garlic, and a teeny-tiny shake of dried chili flakes. After cooking shrimp, toss with spaghetti mixture. Frozen California mixed vegetables can be substituted for broccoli, cauliflower, and carrots. I Made It Print Nutrition Facts (per serving) 325 Calories 23g Fat 24g Carbs 8g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 325 % Daily Value * Total Fat 23g 29% Saturated Fat 4g 22% Cholesterol 12mg 4% Sodium 764mg 33% Total Carbohydrate 24g 9% Dietary Fiber 2g 6% Total Sugars 6g Protein 8g Vitamin C 18mg 91% Calcium 112mg 9% Iron 1mg 7% Potassium 265mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved