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Zucchini Dip

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"Healthiest dip ever! Best if it sits in the refrigerator for a couple of hours. Serve with cut veggies, such as celery or zucchini, to keep it extremely healthy. Or, for the traditional, use regular tortilla or bagel chips as the dippers."
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10 m servings 30 cals
Original recipe yields 16 servings (4 cups)

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  • Prep

  • Ready In

  1. Blend garbanzo beans, 1 cup zucchini, salsa verde, and green chiles in a blender until smooth; pour into a bowl.
  2. Stir remaining zucchini and red onion into the blended mixture; season with salt and black pepper.

Nutrition Facts

Per Serving: 30 calories; 0.2 g fat; 5.9 g carbohydrates; 1.2 g protein; 0 mg cholesterol; 186 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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