Butternut Squash with Grapes

Name: Butternut Squash with Grapes
Prep time: 15 min
Cook time: 55 min
Total time: 70 min
Ingredients: 0.25 cup pine nuts; 1 (2 pound) butternut squash - peeled, seeded, and cut into 1-inch cubes; 0.5 pound seedless red grapes; 0.5 cup chopped sweet onion; 2 tablespoons extra-virgin olive oil; 0.5 teaspoon sea salt; 0.25 teaspoon ground black pepper; 6 fresh sage leaves, chopped

4.5

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Gourmet-style squash that's delicious and easy to make. This is a sweet dish that can also be spiced up with cinnamon.

Recipe by Jess2011

Updated on February 11, 2022

6

Prep Time:

15 mins

Cook Time:

55 mins

Total Time:

1 hrs 10 mins

Servings:

10

Yield:

10 servings

Jump to Nutrition Facts

Ingredients

¼ cup pine nuts
1 (2 pound) butternut squash - peeled, seeded, and cut into 1-inch cubes
½ pound seedless red grapes
½ cup chopped sweet onion
2 tablespoons extra-virgin olive oil
½ teaspoon sea salt
¼ teaspoon ground black pepper
6 fresh sage leaves, chopped

Directions

Heat a skillet over medium heat; cook and stir pine nuts until toasted and fragrant, about 5 minutes.
Preheat oven to 425 degrees F (220 degrees C).
Mix squash, grapes, onion, olive oil, salt, pepper, and sage leaves together in a large baking dish to coat squash, onion, and grapes in oil and seasoning.
Roast in the preheated oven until squash and onion are golden and slightly caramelized, about 50 minutes; sprinkle pine nuts over the dish.

Nutrition Facts (per serving)

104	Calories
5g	Fat
16g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 104
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	4%
Sodium 93mg	4%
Total Carbohydrate 16g	6%
Dietary Fiber 2g	9%
Total Sugars 6g
Protein 2g
Vitamin C 22mg	111%
Calcium 51mg	4%
Iron 2mg	12%
Potassium 397mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.