Chicken Thigh Meat Stir-Fry


Easy chicken thigh stir-fry with vegetables. Serve over steamed rice.

close up view of Chicken Thigh Meat Stir-Fry with peppers, onions and snow peas in a pan with a wooden spoon
Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins


  • 1 ½ pounds boneless chicken thighs, cut into bite-size pieces

  • 2 tablespoons chipotle chile-flavored olive oil

  • 2 tablespoons soy sauce

  • ½ teaspoon red pepper flakes

  • 1 tablespoon garlic-flavored olive oil, or more as needed

  • 1 cup sugar snap peas

  • 1 cup chopped onion

  • ½ cup chopped red bell pepper

  • ½ cup chopped orange bell pepper

  • 1 tablespoon minced garlic

  • ¼ cup white wine

  • 1 teaspoon garlic pepper seasoning

  • ½ teaspoon ground ginger

  • 1 tablespoon cornstarch

  • 1 tablespoon water, or as needed

  • 1 cup sliced fresh mushrooms


  1. Mix chicken, chipotle-flavored olive oil, soy sauce, and red pepper flakes together in a bowl.

  2. Heat garlic-flavored olive oil in a wok or large skillet over medium heat; cook and stir snap peas, onion, bell peppers, and garlic until partially tender, about 5 minutes. Add white wine, garlic pepper seasoning, and ground ginger to vegetable mixture; cook and stir until chicken is almost cooked through, about 5 minutes.

  3. Whisk cornstarch and water together in a small bowl until dissolved.

  4. Mix mushrooms and cornstarch mixture into chicken mixture; cook and stir until sauce is thickened and chicken is no longer pink in the center, about 5 minutes more.

Nutrition Facts (per serving)

427 Calories
26g Fat
15g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 427
% Daily Value *
Total Fat 26g 33%
Saturated Fat 6g 30%
Cholesterol 96mg 32%
Sodium 653mg 28%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 10%
Total Sugars 4g
Protein 30g
Vitamin C 67mg 337%
Calcium 56mg 4%
Iron 3mg 15%
Potassium 456mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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