Rating: 5 stars 4.9
33 Ratings
  • 5 star values: 30
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Chock full of good-for-you whole wheat flour, flax seeds, pumpkin, apples and walnuts!

Recipe Summary

prep:
15 mins
cook:
20 mins
total:
35 mins
Servings:
12
Yield:
12 muffins
Advertisement

Ingredients

12
Original recipe yields 12 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375 degrees F. Combine all-purpose flour, whole wheat flour, sugar, pumpkin pie spice, baking soda, salt and baking powder in medium bowl. Whisk together pumpkin, apple, oil, egg and vanilla in a large bowl. Add dry ingredients, mixing just until moistened. Stir in cranberries and flax seed. Portion into greased muffin cups or use paper liners. Sprinkle with walnuts.

    Advertisement
  • Bake for 20 to 25 minutes or until wooden pick inserted into center comes out clean. Cool in pan on wire rack 5 minutes. Remove from pan.

Tips

* Or substitute golden raisins or chopped dried apricots.

Yield: 12 muffins or 32 mini muffins

Nutrition Facts

260 calories; protein 3.6g; carbohydrates 42.8g; fat 9.4g; cholesterol 15.5mg; sodium 216mg. Full Nutrition
Advertisement