Honey Lemon Glazed Salmon with Spinach Saute

4.6
(37)

Full of fresh flavors.

close up view of Salmon with Spinach Saute on top, on a plate
15
15
15
15
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 lemon

  • ¼ cup honey

  • 1 pound salmon fillets

  • Freshly ground Spice Islands® Black Pepper Adjustable Grinder

  • 1 ½ teaspoons Mazola® Corn Oil

  • ½ cup thinly sliced red onions

  • 2 cloves garlic, thinly sliced

  • 1 (5 ounce) package fresh baby spinach

  • ¼ cup dry white wine

  • ¼ teaspoon Spice Islands® Crushed Red Pepper

  • teaspoon salt

  • 1 tablespoon chopped, toasted pine nuts

Directions

  1. Preheat oven to 450 degrees F. Grate zest from lemon; set aside. Squeeze 1 tablespoon lemon juice into a small bowl. Add honey and mix well. Line a baking sheet with foil; spray foil with cooking spray. Place salmon fillets on baking sheet. Generously season with black pepper. Drizzle with half of the honey mixture. Roast salmon for 10 to 12 minutes or until fish is lightly browned and flakes easily. Brush on remaining glaze as needed. For a browner glaze, broil on HIGH the last few minutes of cooking.

  2. Heat oil in a large nonstick skillet over medium-high heat. Add onions and garlic and saute 3 to 5 minutes. Add spinach and white wine. Continue to saute until spinach is wilted and most of the liquid has evaporated. Stir in 1 teaspoon lemon zest, crushed red pepper and salt. Divide spinach evenly on top of salmon fillets; sprinkle with pine nuts. Serve immediately.

Nutrition Facts (per serving)

335 Calories
15g Fat
25g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 335
% Daily Value *
Total Fat 15g 20%
Saturated Fat 3g 15%
Cholesterol 67mg 22%
Sodium 171mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 9%
Total Sugars 18g
Protein 25g
Vitamin C 37mg 185%
Calcium 75mg 6%
Iron 2mg 11%
Potassium 711mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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