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Paleo Coconut Muffins

Chris Denzer

"These coconut muffins can fit into a paleo lifestyle."
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30 m servings 112 cals
Original recipe yields 6 servings

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 400 degrees F (200 degrees C). Grease or line muffin cups with paper liners.
  2. Whisk eggs, butter, coconut milk, honey, salt, and vanilla extract together in a bowl until smooth. Mix coconut flour and baking powder together in a separate bowl; stir into egg mixture until batter is just combined. Pour batter into prepared muffin cups.
  3. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 15 to 20 minutes.


  • Cook's Note:
  • Cow's milk can be substituted for the coconut milk, if desired.

Nutrition Facts

Per Serving: 112 calories; 7.4 g fat; 9.1 g carbohydrates; 3.3 g protein; 103 mg cholesterol; 181 mg sodium. Full nutrition

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Read all reviews 37
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These are so good! And I love that it makes a small batch. I recently bought coconut flour and was looking for a way to use it. I followed the recipe exactly...except for a minor change. I didn...

These were delicious and moist. I used honey as per the recipe, but opted for coconut oil instead of butter/ghee. I also dribbled shredded coconut and slivered almonds on top of the batter befor...

I make these almost every morning for my little boys. I use ghee or coconut oil instead of butter, and leave out the milk too. I've started adding an organic squash and they love them that way t...

I've made a lot of paleo muffins and I like these a lot! They are pretty easy to make and they taste good! I only had one egg so I had to make 2 flax eggs. 1 TBSP ground flax and 3 TBSP water is...

These are by far the best Paleo muffins I've had. I substituted agave nectar for the honey and coconut oil for the butter. I also doubled the recipe. Yum.

made these today after experimenting with some coconut flour recipes - SO GOOD. I halved the honey, subbed coconut oil instead of the butter, added fresh blueberries, raspberries, and lemon zest...

Made this twice so far. Absolutely love it! Tried it with butter the first time then gave coconut oil a go in replacement. Both times sprinkled flaked almonds on top ????I think the coconut oil ...

(BTW my first recipe review) I followed this recipe pretty closely, but I did make some very slight changes; so for that I gave it 4 stars. I really enjoyed the muffins; they had a less eggy ta...

I absolutely love these! Great for anyone on a low-carb diet when they need a "bread fix". This does the trick. Super moist and they freeze well. You can also have fun with the recipe and add sp...