Guavdew Smoothie with Cream
Servings Per Recipe: 2
Calories: 328.7
% Daily Value *
protein: 11.4g 23 %
carbohydrates: 53.9g 17 %
dietary fiber: 6.8g 27 %
sugars: 43.7g
fat: 9.8g 15 %
saturated fat: 5.7g 29 %
cholesterol: 30.2mg 10 %
vitamin a iu: 1924.5IU 39 %
niacin equivalents: 3.4mg 26 %
vitamin b6: 0.4mg 22 %
vitamin c: 252.9mg 422 %
folate: 94.2mcg 24 %
calcium: 302.3mg 30 %
iron: 1mg 5 %
magnesium: 75mg 27 %
potassium: 1210.6mg 34 %
sodium: 157.8mg 6 %
thiamin: 0.3mg 33 %
calories from fat: 88.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
