Guavdew Smoothie with Cream
Servings Per Recipe: 2
Calories: 328.7
% Daily Value *
protein:
11.4g
23 %
carbohydrates:
53.9g
17 %
dietary fiber:
6.8g
27 %
sugars:
43.7g
fat:
9.8g
15 %
saturated fat:
5.7g
29 %
cholesterol:
30.2mg
10 %
vitamin a iu:
1924.5IU
39 %
niacin equivalents:
3.4mg
26 %
vitamin b6:
0.4mg
22 %
vitamin c:
252.9mg
422 %
folate:
94.2mcg
24 %
calcium:
302.3mg
30 %
iron:
1mg
5 %
magnesium:
75mg
27 %
potassium:
1210.6mg
34 %
sodium:
157.8mg
6 %
thiamin:
0.3mg
33 %
calories from fat:
88.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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