Beef Teriyaki


Beef teriyaki with broccoli is easy to make with this simple recipe. Serve over rice for a hearty, tasty meal.

Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins


  • 1 ⅔ cups water

  • 1 ½ cups uncooked glutinous white rice

  • 1 (14 ounce) can beef broth

  • 2 tablespoons cornstarch

  • 2 tablespoons soy sauce

  • 1 tablespoon packed brown sugar

  • ¼ teaspoon garlic powder

  • 1 pound boneless beef sirloin steak, cut into thin strips

  • 4 cups fresh broccoli florets


  1. Bring water and rice to a boil in a saucepan over medium-high heat. Reduce the heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, about 20 minutes.

  2. When the rice is almost finished, whisk broth, cornstarch, soy sauce, brown sugar, and garlic powder together in a bowl until thoroughly combined.

  3. Heat a large skillet or wok over medium-high heat. Add beef and cook until browned and juices have evaporated, 3 to 4 minutes. Stir in broccoli and cornstarch mixture; bring to a boil, then cook until mixture thickens.

  4. Serve over hot rice.

Nutrition Facts (per serving)

232 Calories
5g Fat
29g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 232
% Daily Value *
Total Fat 5g 6%
Saturated Fat 2g 9%
Cholesterol 33mg 11%
Sodium 569mg 25%
Total Carbohydrate 29g 10%
Dietary Fiber 3g 9%
Total Sugars 3g
Protein 18g
Vitamin C 55mg 274%
Calcium 48mg 4%
Iron 2mg 9%
Potassium 420mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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