Skip to main content New this month
Get the Allrecipes magazine

Power Protein Breakfast

Rated as 0 out of 5 Stars
 made it  |  0 reviews   |   photos

"A delicious scramble full of protein. Serve with a piece of wheat toast with almond butter for maximum protein."
Added to shopping list. Go to shopping list.

Ingredients

15 m servings 532 cals
Original recipe yields 1 servings (1 serving)

Directions

{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Melt coconut oil in a small skillet over medium heat.
  2. Beat egg and egg white together in a small bowl.
  3. Cook and stir egg mixture in hot coconut oil until just starting to set, about 30 seconds. Stir sun-dried tomatoes, yellow onion, green onion, and Cheddar cheese into egg mixture; cook and stir until eggs are almost completely set; 2 to 4 minutes. Add spinach to eggs; cook and stir until spinach wilts. Transfer eggs to a plate and top with avocado.

Nutrition Facts


Per Serving: 532 calories; 43.6 g fat; 19.6 g carbohydrates; 22.4 g protein; 216 mg cholesterol; 504 mg sodium. Full nutrition

Similar recipes

Reviews

Read all reviews 0