Easy Salmon Avocado Salad


I came up with this recipe as a substitute for bread. It's very easy and fresh in flavor.

Prep Time:
10 mins
Total Time:
10 mins
2 servings


  • ½ avocado, thinly sliced

  • ¼ cucumber, thinly sliced

  • 1 dash lemon juice

  • sea salt to taste

  • 1 pinch dried dill weed, or more to taste

  • 1 (7.5 ounce) can salmon, drained and flaked

  • 1 teaspoon creamy salad dressing (such as Miracle Whip®)

  • 2 teaspoons capers


  1. Layer avocado and cucumber on a serving plate; top with lemon juice, salt, and dill.

  2. Mix salmon and creamy salad dressing together in a bowl; spoon over avocado and cucumber. Sprinkle capers over salmon mixture.

Cook's Notes:

Cooked fresh salmon can be substituted for the canned.

You can add carrots or celery if desired.

Nutrition Facts (per serving)

273 Calories
16g Fat
7g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 273
% Daily Value *
Total Fat 16g 20%
Saturated Fat 3g 14%
Cholesterol 48mg 16%
Sodium 655mg 28%
Total Carbohydrate 7g 2%
Dietary Fiber 4g 13%
Total Sugars 1g
Protein 26g
Vitamin C 8mg 38%
Calcium 257mg 20%
Iron 3mg 18%
Potassium 624mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.