Ingredients55 m servings 179 cals
- Heat oil in a Dutch oven or heavy pot over medium heat; cook and stir onion until softened and beginning to brown, 10 to 15 minutes. Add garlic to onion; cook and stir until fragrant, about 1 minute.
- Stir kale and water into onion mixture. Cover Dutch oven and cook until kale is tender, about 30 minutes; season with salt and pepper. Drizzle balsamic vinegar over kale and caramelized onions and sprinkle almonds over the top.
- Cook's Note:
- Try to use a quality balsamic vinegar if you have it available.
Per Serving: 179 calories; 11.6 g fat; 16.7 g carbohydrates; 5.8 g protein; 0 mg cholesterol; 54 mg sodium. Full nutrition
ReviewsRead all reviews 6
I had never had kale braised before because I typically saute it. I thought it was really good and had great flavor. The onions and garlic were a nice addition and the balsamic vinegar was th...
made this recipe for the first time tonight. very tasty and healthy too!
Delicious and easy side dish! I used a Vidalia onion to add some sweetness and half vegetable broth for liquid to add more flavor. I used 1 tbsp of balsamic vinegar and drained liquid before ser...
I used a whole onion, 1/4 cup olive oil and no balsamic vinegar or almonds. It was tasty, easy to digest and I'll make it again.