Sausage and Shrimp Gumbo

Name: Sausage and Shrimp Gumbo
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Ingredients: 1 (14 ounce) package Hillshire Farm® Smoked Sausage; 0.25 cup cooking oil; 0.25 cup flour; 1 onion, chopped; 1 green bell pepper, seeded, chopped; 1 red bell pepper, seeded, chopped; 1 cup chopped celery; 1 cup frozen sliced okra; 2 cloves garlic, chopped; 2 teaspoons Cajun seasoning; 2 cups chicken broth; 0.5 teaspoon hot pepper sauce; 0.5 teaspoon ground black pepper; Salt to taste; 0.5 pound large raw shrimp, peeled, deveined; 3 cups hot cooked long-grain white rice

4.7

(60)

51 Reviews

34 Photos

This Cajun sausage and shrimp gumbo with bell peppers and okra in a rich broth is ladled into bowls over rice.

Recipe by Hillshire Farm®

Updated on April 19, 2023

34

Prep Time:

20 mins

Cook Time:

45 mins

Total Time:

1 hr 5 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

1 (14 ounce) package Hillshire Farm Smoked Sausage
¼ cup cooking oil
¼ cup flour
1 onion, chopped
1 green bell pepper, seeded, chopped
1 red bell pepper, seeded, chopped
1 cup chopped celery
1 cup frozen sliced okra
2 cloves garlic, chopped
2 teaspoons Cajun seasoning
2 cups chicken broth
½ teaspoon hot pepper sauce
½ teaspoon ground black pepper
salt to taste
½ pound large raw shrimp, peeled, deveined
3 cups hot cooked long-grain white rice

Directions

Cut sausage into 1/2-inch slices; set aside.
Combine oil and flour in a 4-quart heavy saucepan; mix until smooth. Cook and stir over medium-high heat for 3 minutes. Reduce heat to medium; cook and stir until roux is a dark reddish brown, 6 to 8 minutes.
Stir in onion, bell peppers, celery, okra and garlic; cook and stir until vegetables are tender, 8 to 10 minutes. Stir in Cajun seasoning.
Pour in broth; bring to a boil. Cook and stir for 1 minute. Reduce heat to low; add sausage, pepper sauce, black pepper and salt. Cover and simmer for 15 minutes.
Remove the lid and bring to a boil; add shrimp and cook until shrimp turn pink, about 3 minutes.
Portion rice into bowls. Ladle gumbo over rice.

Bibi

Nutrition Facts (per serving)

486	Calories
29g	Fat
36g	Carbs
18g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 486
% Daily Value *
Total Fat 29g	37%
Saturated Fat 9g	44%
Cholesterol 99mg	33%
Sodium 848mg	37%
Total Carbohydrate 36g	13%
Dietary Fiber 3g	11%
Total Sugars 3g
Protein 18g
Vitamin C 48mg	241%
Calcium 52mg	4%
Iron 3mg	14%
Potassium 309mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.