Smoothie for a Boss!


A tasty, sweet, nutritious smoothie that you'll crave every day!

Prep Time:
10 mins
Total Time:
10 mins
2 servings


  • 2 cups milk

  • 15 slices frozen peach, or more to taste

  • 1 banana

  • 3 ½ ounces fruit yogurt

  • 2 tablespoons chocolate sauce


  1. Pour milk into a blender; add peaches, banana, and yogurt. Blend mixture until smooth; add chocolate sauce and blend until smooth.

Nutrition Facts (per serving)

294 Calories
6g Fat
51g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 294
% Daily Value *
Total Fat 6g 7%
Saturated Fat 4g 18%
Cholesterol 22mg 7%
Sodium 145mg 6%
Total Carbohydrate 51g 18%
Dietary Fiber 2g 7%
Total Sugars 41g
Protein 11g
Vitamin C 35mg 175%
Calcium 374mg 29%
Iron 1mg 4%
Potassium 737mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.