Recipes Smoothie for a Boss! 4.2 (6) 6 Reviews 6 Photos A tasty, sweet, nutritious smoothie that you'll crave every day! By Allrecipes Member Allrecipes Member Website The Allrecipes Community includes over 15 million home cooks around the world who contribute recipes to our ever-growing library. Beyond submitting their personal recipes for publication, members of this supportive, food-driven community actively inspire one another through the photos, reviews, and videos they share. Allrecipes' editorial guidelines Published on January 23, 2015 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 6 6 6 6 Prep Time: 10 mins Total Time: 10 mins Servings: 2 Yield: 2 servings Jump to Nutrition Facts Ingredients 2 cups milk 15 slices frozen peach, or more to taste 1 banana 3 ½ ounces fruit yogurt 2 tablespoons chocolate sauce Directions Pour milk into a blender; add peaches, banana, and yogurt. Blend mixture until smooth; add chocolate sauce and blend until smooth. I Made It Print Nutrition Facts (per serving) 294 Calories 6g Fat 51g Carbs 11g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 294 % Daily Value * Total Fat 6g 7% Saturated Fat 4g 18% Cholesterol 22mg 7% Sodium 145mg 6% Total Carbohydrate 51g 18% Dietary Fiber 2g 7% Total Sugars 41g Protein 11g Vitamin C 35mg 175% Calcium 374mg 29% Iron 1mg 4% Potassium 737mg 16% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved