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Healthy Carrot Milkshake

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Christina Avlon

"A super quick and easy recipe that's healthy and refreshing. I usually love customizing recipes I find and healthifying it whenever I can, and I especially love to play with milkshakes. I hope you will enjoy this!"
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10 m servings 120 cals
Original recipe yields 2 servings

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  • Prep

  • Ready In

  1. Blend rice milk, carrot, ice cubes, honey, cinnamon, and nutmeg in a blender until smooth, at least 45 seconds. Strain milkshake through a fine-mesh strainer into a cup 2 times to catch any carrot lumps.


  • Cook's Note:
  • Any variety of milk can be substituted for the rice milk.

Nutrition Facts

Per Serving: 120 calories; 1.3 g fat; 26.2 g carbohydrates; 1.9 g protein; 0 mg cholesterol; 65 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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