Recipes Drinks Recipes Shakes and Floats Recipes Healthy Carrot Milkshake Be the first to rate & review! 1 Photo A super quick and easy recipe that's healthy and refreshing. I usually love customizing recipes I find and healthifying it whenever I can, and I especially love to play with milkshakes. I hope you will enjoy this! Recipe by Christina Avlon Published on June 19, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 10 mins Total Time: 10 mins Servings: 2 Yield: 2 servings Jump to Nutrition Facts Ingredients 1 cup rice milk 1 carrot, shredded ¼ cup ice cubes, or as desired 1 tablespoon honey, or to taste 1 pinch ground cinnamon 1 pinch ground nutmeg Directions Blend rice milk, carrot, ice cubes, honey, cinnamon, and nutmeg in a blender until smooth, at least 45 seconds. Strain milkshake through a fine-mesh strainer into a cup 2 times to catch any carrot lumps. Cook's Note: Any variety of milk can be substituted for the rice milk. I Made It Print Nutrition Facts (per serving) 120 Calories 1g Fat 26g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 120 % Daily Value * Total Fat 1g 2% Saturated Fat 0g 2% Sodium 65mg 3% Total Carbohydrate 26g 10% Dietary Fiber 2g 8% Total Sugars 10g Protein 2g Vitamin C 2mg 10% Calcium 24mg 2% Iron 0mg 2% Potassium 132mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved