Peachy Oatmeal


Bring the taste of peach crisp to your morning bowl of cereal!

Prep Time:
5 mins
Cook Time:
3 mins
Total Time:
8 mins
1 serving


  • ½ (15 ounce) can sliced peaches, drained

  • ½ cup water

  • ½ cup milk

  • ½ cup quick-cooking oats

  • 2 tablespoons packed brown sugar

  • ¼ teaspoon ground cinnamon, or more to taste

  • 1 pinch salt


  1. Stir peaches, water, milk, oats, brown sugar, cinnamon, and salt together in a microwave-safe bowl.

  2. Cook in microwave on High, stirring every 60 seconds, until the oats are softened, about 3 minutes. Stir one final time before serving.

Cook's Notes:

I prefer to use 2% milk, but this works just as well with skim milk.

As far as the peaches are concerned, I use the 'no sugar added' variety of sliced peaches.

Nutrition Facts (per serving)

411 Calories
5g Fat
85g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 411
% Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 72mg 3%
Total Carbohydrate 85g 31%
Dietary Fiber 7g 25%
Total Sugars 54g
Protein 11g
Vitamin C 8mg 39%
Calcium 208mg 16%
Iron 3mg 14%
Potassium 638mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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