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Blueberry Banana Oatmeal Smoothie

f16mechanic

"This is a quick and healthy breakfast or snack. You can easily replace the blueberries with any other fruit or berry. I've also just used banana and added some peanut butter. Yum. You can replace the sugar with Splenda®, if desired."
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Ingredients

10 m servings 398 cals
Original recipe yields 1 servings (1 smoothie)

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Nutrition Facts


Per Serving: 398 calories; 8.5 g fat; 68.6 g carbohydrates; 13.2 g protein; 0 mg cholesterol; 129 mg sodium. Full nutrition

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Reviews

Read all reviews 10
  1. 15 Ratings

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Most helpful positive review

Blueberry Banana Oatmeal Smoothie Haiku: "No sugar needed, if banana's super ripe. (Swapped flax for chia.") I'm not terribly fond of blueberries in smoothies, but my daughter wanted me to make ...

Most helpful critical review

I had high hopes for this one. I like chocolate oatmeal smoothies and banana oatmeal smoothies. The blueberry just did not work for me. I followed the recipe exactly. Neither the bueberry or ban...

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Blueberry Banana Oatmeal Smoothie Haiku: "No sugar needed, if banana's super ripe. (Swapped flax for chia.") I'm not terribly fond of blueberries in smoothies, but my daughter wanted me to make ...

I did not need the sugar as my banana was VERY ripe. I also used regular cow's milk. I made no other changes. Very good. I would increase the blueberries next time but that's really just a perso...

I really like smoothies like this one that pack in the nutrition. I used almond milk and stevia instead of soy milk and sugar. I also like to blend my oats up into a fine powder first to avoid a...

Very tasty. I added extra blueberries and used vanilla flavored almond milk. I omitted the extra sugar and vanilla extract. I also added ice since my fruit was not already frozen.

I made the smoothie with cow's milk & fresh banana's instead of frozen. And It tasted great! Though I would recommend making it with frozen banana's so it's colder. I added some extra blueberry'...

I used fresh banana, fresh blueberries, soy milk, and maple & brown sugar instant oatmeal. I didn't add the sugar to see how it would taste without it. I did not use the other ingredients eith...

Made this with almond milk (it's what I had on hand) and liquid stevia as sweetener. Delicious!

Simple, refreshing, and filling. I love the way it sneaks in chia seeds. I made a very similar smoothie with strawberries instead of blueberries, and liked that one a little better.

made this for my wife yesterday morning and she loved it. I added extra blueberries.