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Blueberry Banana Oatmeal Smoothie

Blueberry Banana Oatmeal Smoothie

Name: Blueberry Banana Oatmeal Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 smoothie
Ingredients: 1 cup soy milk; 1 frozen banana, sliced; ¼ cup frozen blueberries; ¼ cup oats; 1 tablespoon chia seeds; 1 teaspoon vanilla extract; 1 teaspoon white sugar, or more to taste

Rating: 4.5 stars

24 Ratings
16 Reviews
10 Photos

This is a quick and healthy breakfast or snack. You can easily replace the blueberries with any other fruit or berry. I've also just used banana and added some peanut butter. Yum. You can replace the sugar with Splenda®, if desired.

By f16mechanic

Recipe Summary

prep:

10 mins

total:

10 mins

Servings:

Yield:

1 smoothie

Nutrition Info

Ingredients

Original recipe yields 1 servings

The ingredient list now reflects the servings specified

1 cup soy milk
1 frozen banana, sliced
¼ cup frozen blueberries
¼ cup oats
1 tablespoon chia seeds
1 teaspoon vanilla extract
1 teaspoon white sugar, or more to taste

Directions

Step 1

Blend soy milk, banana, blueberries, oats, chia seeds, vanilla extract, and white sugar together in a blender until smooth.

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Nutrition Facts

Per Serving:

398.1 calories; 13.2 g protein; 68.6 g carbohydrates; 0 mg cholesterol; 128.5 mg sodium. Full Nutrition

Reviews (16)

Most helpful positive review

Rock_lobster

09/04/2014

Blueberry Banana Oatmeal Smoothie Haiku: "No sugar needed if banana's super ripe. (Swapped flax for chia.") I'm not terribly fond of blueberries in smoothies but my daughter wanted me to make this one for her but all we ended up tasting was oats and bananas. It definitely had a "healthier" taste than most smoothies but something didn't jive w/ me and chances are it was the blueberries. (DD; however loved it.) Read More

Helpful

(4)

Most helpful critical review

Holiday Baker

09/03/2014

I had high hopes for this one. I like chocolate oatmeal smoothies and banana oatmeal smoothies. The blueberry just did not work for me. I followed the recipe exactly. Neither the bueberry or banana had a dominant flavor. Mostly I could taste the additional ingredients giving the smoothie almost a grape vitamin flavor. I gave it a 3 because I might be able to adjust the flavor. Read More

24 Ratings

5 star values: 13
4 star values: 10
3 star values: 1
2 star values: 0
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

Rock_lobster

09/04/2014

Helpful

(4)

Sarah Jo

09/01/2014

I did not need the sugar as my banana was VERY ripe. I also used regular cow's milk. I made no other changes. Very good. I would increase the blueberries next time but that's really just a personal preferance. Read More

Helpful

(4)

Paula

08/10/2016

I really like smoothies like this one that pack in the nutrition. I used almond milk and stevia instead of soy milk and sugar. I also like to blend my oats up into a fine powder first to avoid a gritty taste. A delicious ice cold smoothie I'll make again. Read More

Helpful

(3)

starandseen

02/17/2016

I used fresh banana fresh blueberries soy milk and maple & brown sugar instant oatmeal. I didn't add the sugar to see how it would taste without it. I did not use the other ingredients either because I didn't have them. I followed the measurements exactly. The oatmeal flavor came out strong so I omitted it and the smoothie tasted good with just blueberries banana and soy milk. Read More

Helpful

(2)

meggy87

06/07/2016

Very tasty. I added extra blueberries and used vanilla flavored almond milk. I omitted the extra sugar and vanilla extract. I also added ice since my fruit was not already frozen. Read More

Helpful

(1)

lv2eat

12/09/2015

Made this with almond milk (it's what I had on hand) and liquid stevia as sweetener. Delicious! Read More

Helpful

(1)

P-muffin

06/02/2016

I made the smoothie with cow's milk & fresh banana's instead of frozen. And It tasted great! Though I would recommend making it with frozen banana's so it's colder. I added some extra blueberry's and it made a big difference. I definitely would make this smoothie again. Read More

Helpful

(1)

basg101

12/02/2015

Simple refreshing and filling. I love the way it sneaks in chia seeds. I made a very similar smoothie with strawberries instead of blueberries and liked that one a little better. Read More

Rico Foster

11/02/2019

I add dates and a little honey for the sweetener. My favorite smoothie. Read More

Holiday Baker

09/03/2014

More Reviews

Reviews for: Photos of Blueberry Banana Oatmeal Smoothie

1 of 16

All Reviews

Very tasty. I added extra blueberries and used vanilla flavored almond milk. I omitted the extra sugar and vanilla extract. I also added ice since my fruit was not already frozen.

Made this with almond milk (it's what I had on hand) and liquid stevia as sweetener. Delicious!

Simple refreshing and filling. I love the way it sneaks in chia seeds. I made a very similar smoothie with strawberries instead of blueberries and liked that one a little better.