Have this every day for breakfast! It keeps you feeling full, and satisfies just about every craving!

jenny

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Recipe Summary

prep:
15 mins
additional:
6 hrs
total:
6 hrs 15 mins
Servings:
1
Yield:
1 serving
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Pour coffee into an ice cube tray and freeze until completely frozen, 6 hours to overnight.

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  • Blend 2 coffee ice cubes, banana, sunflower seed kernels, protein powder, almonds, and cocoa together in a blender until smooth.

Nutrition Facts

370 calories; protein 19g 38% DV; carbohydrates 47.1g 15% DV; fat 14.3g 22% DV; cholesterol 19.5mg 7% DV; sodium 165.7mg 7% DV. Full Nutrition

Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
05/11/2017
This was interesting. I liked it okay as written. I think I'll try it again but only use almonds. Also I'll use more coffee ice cubes--it was too liquidy. It seemed to need more substance to offset the nuts and seeds. Some people may want to add sweetner but I thought it was fine without. I used unsweetened almond milk. Read More