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Ingredients3 h 10 m servings 212 cals
Original recipe yields 3 servings
- Blend water, banana, hemp seeds, dates, and cocoa powder together in a blender until smooth. Refrigerate until flavors combine, 3 hours to overnight.
Per Serving: 212 calories; 12.1 g fat; 19.4 g carbohydrates; 9.8 g protein; 0 mg cholesterol; 6 mg sodium. Full nutrition
ReviewsRead all reviews 2
As someone who has never used hemp seeds or dates before, I can happily give this recipe a 5-star rating. I received a bag of hemp seeds to try out, and ordered some dates when I found most reci...