Stuffed Peppers with Quinoa
Servings Per Recipe: 6
Calories: 257.8
% Daily Value *
protein: 12.1g 24 %
carbohydrates: 35.2g 11 %
dietary fiber: 9.1g 36 %
sugars: 5.6g
fat: 7.8g 12 %
saturated fat: 3.1g 15 %
cholesterol: 11.6mg 4 %
vitamin a iu: 6149.6IU 123 %
niacin equivalents: 3.3mg 25 %
vitamin b6: 0.4mg 26 %
vitamin c: 93.5mg 156 %
folate: 166.3mcg 42 %
calcium: 174.9mg 18 %
iron: 5.3mg 30 %
magnesium: 99mg 35 %
potassium: 767.1mg 22 %
sodium: 1037.7mg 42 %
thiamin: 0.2mg 21 %
calories from fat: 70.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.