These individual meat loaves are topped with a sweet and tangy sauce. The sausage in this recipe yields a more complex flavor than your standard meat loaf. Garnish meatballs with some Parmesan cheese and seasoning to taste before baking.

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Recipe Summary

prep:
20 mins
cook:
45 mins
total:
1 hr 5 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400 degrees F (200 degrees C). Spray 20 muffin cups with cooking spray.

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  • Mix ground turkey, ground sausage, crackers, eggs, soy milk, onion, 1 teaspoon Worcestershire sauce, Italian seasoning, and garlic salt together in a bowl. Fill each muffin cup 3/4-full with turkey mixture.

  • Combine ketchup, brown sugar blend, and 1 tablespoon Worcestershire sauce together in a bowl until smooth; spoon over each muffin cup; top with Parmesan cheese.

  • Bake in the preheated oven until meatballs are cooked through, 45 to 50 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Cook's Note:

Almond milk can be substituted for the soy milk.

Nutrition Facts

600 calories; protein 33.1g; carbohydrates 39g; fat 33.9g; cholesterol 166.9mg; sodium 1895mg. Full Nutrition
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