Blueberry Lemon Yogurt Muffins


Tender moist muffins filled with the goodness of oats, yogurt and blueberries with minimal fat.

Additional Time:
30 mins
Total Time:
30 mins
12 servings


  • 1 serving PAM® Coconut Oil No-Stick Cooking Spray

  • 1 ½ cups Ultragrain® All Purpose Flour

  • 1 cup quick-cooking rolled oats

  • ½ cup firmly packed brown sugar

  • 2 teaspoons baking powder

  • 1 teaspoon baking soda

  • ¼ teaspoon salt

  • 1 ½ cups plain nonfat yogurt

  • 4 tablespoons Fleischmann's® Unsalted-stick, melted

  • ¼ cup Egg Beaters® Original

  • 1 cup fresh blueberries or frozen, thawed and drained

  • 1 teaspoon grated lemon peel (zest)


  1. Preheat oven to 400 degrees F. Spray 12-cup regular muffin pan with cooking spray. Blend together flour, oats, brown sugar, baking powder, baking soda and salt in large bowl.

  2. Stir together yogurt, Fleischmann's and Egg Beaters in small bowl. Pour yogurt mixture into center of dry ingredients; stir just until blended using rubber spatula. Do not overmix. Fold in blueberries and lemon peel.

  3. Divide batter evenly between prepared muffin cups. Bake 15 minutes or until wooden pick inserted near centers comes out clean. Cool in pan 5 minutes. Remove from muffin cups and cool completely on wire rack.

Cook's Tips

Hate annoying residue on your favorite cookware? PAM leaves up to 99% less residue so be sure to spray PAM on anything from skillets, casserole dishes, muffin tins to cookie sheets.

Nutrition Facts (per serving)

161 Calories
3g Fat
29g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 161
% Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Cholesterol 1mg 0%
Sodium 270mg 12%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 10%
Total Sugars 13g
Protein 5g
Vitamin C 2mg 9%
Calcium 118mg 9%
Iron 1mg 3%
Potassium 125mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.