Summer Salad on a Stick


Summer salad on a stick.

Prep Time:
15 mins
Total Time:
15 mins
8 servings


  • 8 honeydew melon balls

  • 16 salami

  • 24 baby arugula leaves

  • 8 bamboo toothpicks


  1. Thread 1 melon ball, 2 slices salami, and 3 arugula leaves, respectively, onto a toothpick. Repeat with remaining toothpicks.

Nutrition Facts (per serving)

89 Calories
6g Fat
4g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 89
% Daily Value *
Total Fat 6g 8%
Saturated Fat 2g 11%
Cholesterol 20mg 7%
Sodium 409mg 18%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 1%
Total Sugars 2g
Protein 5g
Vitamin C 6mg 30%
Calcium 13mg 1%
Iron 0mg 2%
Potassium 162mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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