Skip to main content New<> this month
Get the Allrecipes magazine

Scallops with Arugula, Lentils, and Butter Beans

Rated as 3.83 out of 5 Stars
56k

"This very delicious scallops with arugula, lentils, and butter beans recipe is a savory spring dish. You can substitute any large, cooked bean for the butter beans."
Added to shopping list. Go to shopping list.

Ingredients

25 m servings 361
Original recipe yields 4 servings

Directions

{{model.addEditText}} Print
  1. Toss scallops, olive oil, paprika, cayenne pepper, salt, and black pepper together in a bowl until scallops are completely coated. Watch Now
  2. Heat a nonstick skillet over high heat. Cook scallops in hot skillet until browned, about 3 minutes per side. Reduce heat to medium and transfer scallops to a bowl. Watch Now
  3. Cook and stir garlic in the same skillet until fragrant, about 30 seconds. Add butter beans, lemon juice, and Italian seasoning; cook and stir until beans are slightly golden, 1 to 2 minutes. Stir cooked lentils and arugula into skillet; cook and stir until arugula begins to wilt, about 30 seconds. Watch Now
  4. Pour any accumulated scallop juices from the bowl over arugula; stir scallops into lentil mixture and cook until heated through, about 1 minute. Season with salt and black pepper. Watch Now

Nutrition Facts


Per Serving: 361 calories; 8.2 32.8 39.5 68 631 Full nutrition

Explore more

Reviews

Read all reviews 3
Most helpful
Most positive
Least positive
Newest

Yes a good meal

Too pasty. Not the type of recipe that i will cook again and again.

too pasty with the butter beans and lentils.